Trataka meditation
Schedule
Sun Nov 13 2022 at 08:00 pm to 09:15 pm
Location
Third Eye Yoga | Tavares, FL
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Trataka, vision of the internal flame, is a Yoga purification method that calls for a steady gaze at a single point such as a candle flame. This meditation technique strengthens eye muscles, improving vision and memory.The consistent practice of Trataka relieves mental stress. headaches, and insomnia. The practitioner experiences improved concentration and brain functionality.
It is believed that Trataka can awaken the Third eye and promote various psychic abilities.
Join us today to experience this very easy meditation technique.
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Where is it happening?
Third Eye Yoga, 2042 Classique Lane,Tavares,FL,United StatesEvent Location & Nearby Stays: