Transformational Breathwork

Name: Transformational Breathwork
Start: 2025-11-18T18:00:00-05:00
End: 2025-11-18T20:00:00-05:00
Location: Circus Arts Foundry

Schedule

Tue Nov 18 2025 at 06:00 pm to 08:00 pm

UTC-05:00

Location

Circus Arts Foundry | St. Petersburg, FL

Ready to release what’s trapped in your body? If you’re feeling stuck, anxious, or overwhelmed this is for you!
About this Event

The body remembers what the mind forgets. Our body stores stress and emotions in the nervous system, and that energy gets stuck until we show it the way out. Through a rhythmic style of breathing, you will release trapped emotions, stress, and trauma from the body. This is the reset you've been looking for.