Transformation Breathwork Workshop - Meet Your Future Self

Join Master Breathwork facilitators Chris Sulfa of Align Breathwork and Ussamah of Spirasana in this transformative experience. You will be guided through a powerful breathwork session designed to help release suppressed emotions, heal trauma and promote inner healing. You will engage in activities to build trust and vulnerability, whilst fostering genuine connections with a like-minded community.

Chris and Ussamah will also take you through a sacred ceremony, combining the heart-opening qualities of cacao with the spiritual depth of blue lotus. You will also experience the healing vibrations of the sound, including the digeridoo, shamanic drum, crystal bowls and more.

Discover how breathwork can be incorporated into your daily life to reduce anxiety, manage stress, improve sleep quality and alleviate depression. You will gain a heightened sense of self-awareness and a deeper connection with yourself.

Join us for an unforgettable experience that will leave you feeling renewed, connected, and empowered.

Following the workshop, you will receive a PDF guide including a guided breath flow to support your continued journey of healing and self-discovery.

Host or Publisher One Playground