Transform Within, Transform Together. Breakfast Network.

Join us for an easy-going morning of authentic connection and transformation.

Envision a friendly space that gives you the opportunity to talk about your work and personal growth while you meet new people and listen to other professionals on the same self-growth journey.

As well as giving you the chance to meet each other, we invite a number of diverse Guest Speakers to talk about the practicalities of running a health and wellness, people-led-business.

The transform within, transform together network is designed to inspire you and enhance the quality of relationship you have with yourself and others; learn how this benefits your business and positively impacts your clients and the important people in your world.

Doors are open to people from all walks of life who either do, or don't own a business but are interested in health and personal growth.

JOIN US IF....

• You want to connect with a great networking group to feel supported, inspired, gain new perspectives and learn something new about yourself and the business you’re in.

• You work closely with people and want to enhance the way you connect to those around you and your clients.

• You understand the importance of creating professional connections and have felt nervous at the idea of taking the first step to join a networking event.

• You have recently set up your business and want to meet people in the industry that could potentially help you grow.

• You have an interest in self-development and want to connect with wellness professionals who are passionate and dedicated to make the world a more connected, balanced place.

MORNING SCHEDULE

9-9.30 Arrival | Connect and Network over Breakfast Bites & Refreshments.

9.30-10.15 Welcome & Introductions.

10:15-10:30 Short Break

10.30 -11:15 Discover Your Voice. Awaken Your Presence. With th Fran Wyburn

11:15-11:30 More Optional Networking & Final Goodbyes.

SPACES FOR THIS EVENT ARE LIMITED.

Be sure to pre-book your space, bring your business cards or share social media contacts!

Please contact Erica for queries and questions at [email protected]

Discover Your Voice. Awaken Your Presence. With th Fran Wyburn

Fran will lead an immersive workshop that guides you to connect with the unique

resonance of your own voice. Through carefully crafted original compositions

inspired by mindful quotes, you’ll explore how the voice becomes a gateway to

presence, inner stillness, and courageous expression.

Many of us speak all day—but how often do we truly listen to our voice’s tone,

texture, and vibration? In this workshop, you’ll:

● Ground presence through voice and breath—using mindful vocal resonance

to anchor attention in the body while stimulating the vagus nerve to calm

stress and anxiety

● Unlock emotional release and authenticity—allowing tension and unease in

the voice to dissolve and the words that want to be spoken to flow more

naturally

● Activate the transformational power of voice—using mindful intention and

resonance to transform relationships, self-belief, creativity, and decision-

making

Location - THE GLASSBOX @ LEEDS DOCK LS10 1QD

THE GLASSBOX is an exclusive, intimate connection space part of Department - a work, wellness and social destination for media, creative and digital communities that creates modern working environments where people feel fulfilled and businesses achieve success. A space with exceptional service, wellness amenities, social spaces and community experiences.

Members Directory & WHATSAPP Community Group - Once you've booked your space to join us, go ahead and insert your details in the Directory file to stay connected with fellow coaches, therapists and wellness professionals. This list is shared between the attendees of the breakfast network.

ENTER YOUR CONTACT DETAILS HERE > Transform Within, Transform Together Network - Members Directory

WHATSAPP Group - please speak to Erica on the day and leave your phone contact details to join the community group.

Tickets on a sliding scale / contribution basis - Come as you are and pay what you feel by choosing any of the options provided as a contribution toward the event and value provided.

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Guest speaker - Fran Wyburn

Fran Wyburn is a singer‑songwriter, voice guide, and founder of The Presence

Effect, a distinctive approach that blends voice, mindfulness, and self‑expression

into a transformative journey. She believes everyone is inherently musical and that

vocal intention—through breath, resonance, tone, and rhythm—serves as a powerful

gateway to the present moment.

By listening deeply to their own voice and engaging it with conscious presence,

individuals uncover inner stillness, dissolve fear, and begin to speak with courage,

authenticity, and ease. As a result, their voice becomes a tool for clarity, integrity,

and creative self‑belief, rippling outward to influence relationships, decision-making,

and personal evolution.

Event Host - Relationship Coach & Self Discovery Mentor, Erica Marmai

Erica specialises in helping health-focused, growth-oriented individuals deepen their connection to themselves and cultivate a life filled with aliveness, meaning, and freedom—both personally and in their relationships.

Growing up as the daughter of divorced parents, Erica experienced a chaotic upbringing, which led to deep suffering and the development of coping mechanisms that kept her stuck in depression and anxiety. However, through her own healing journey, she discovered how to transform pain into opportunities for growth and resilience.

She now firmly believes that the mental health crisis is a relational crisis at its core. Her mission is dedicated to breaking unhealthy generational cycles and guiding clients toward secure and fulfilling relationships.

Having done the deep work of exploring her own shadow and unresolved relational wounds, Erica now helps others navigate their inner world, dissolve emotional turmoil, and build the confidence to create healthy, thriving relationships—including the one they have with themselves.

Her clients, committed to personal growth and transformation, shift from burnout and over-functioning to a state of stability, self-assurance, and vitality, allowing them to embrace life with greater ease and authenticity.

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Erica is a UK-based licensed Relationship Coach, Self-Discovery Mentor, and Holistic Body Therapist determined to make the world a more deeply connected place.

Her offerings include online 1:1 coaching for couples and individuals, relationship themed book clubs and retreats, group coaching programmes and educational workshops, and in-person connection events across the Leeds & North Yorkshire area.

Join Erica's List to be notified about future events in good time .

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