Train Your Brain Away From Pain Class
During this two-hour class, participants will learn more about pain and strategies they can use to help themselves. Attendees will gain pain relief skills they can begin using right away, receive a free binaural relaxation audio file and create a personalized plan for pain relief.
Feel free to also bring a friend or family member with you!
RSVP: UHS Spine Care & Pain Relief at 607-754-2313
Take this opportunity to learn skills and strategies designed to support pain relief and give you tools you can put into practice right away.
To view or print our event flyer, click here.
Where is it happening?
Event Location & Nearby Stays:


















