Train Well, Live Well
About this Event
Train Well, Live Well
What if just a few small changes could make your weight training even better?
Join personal trainer Tomm Melody for a 90-minute, hands-on weight training workshop designed to help you lift smarter, improve your technique and feel the benefits in everyday life.
Whether you're a regular gym-goer, runner, cyclist or simply want to stay strong and active, this workshop is for you.
What to expect
- Improve your technique: Get personalised feedback on your lifting.
- Uncover your blind spots: Identify things you might be overlooking in your weight training, whether you're a beginner or have been training for years.
- Feel the difference: Experience how small adjustments can change the way exercises feel.
- Train with confidence: Take away practical tips you can use in your next workout.
What makes this different?
This isn't a fitness class or circuit workout.
With just six participants, you'll get hands-on coaching, individual feedback and plenty of opportunities to ask questions.
Event details
Saturday 21 November 2026
11:00 am – 12:30 pm
Fitness Garage Studio
Rear of 117 E Parade, Harrogate HG1 5LR
£20 per person | Maximum 6 participants
Wear comfortable exercise clothing and bring a water bottle.
Places are limited - book yours today!
Where is it happening?
Event Location & Nearby Stays:
GBP 22.38
