Traditional Hatha Workshop

"We teach Hatha Yoga as a transformative process. The transformation will not only be on the level of your body but in the way you are." - Sadhguru
Hatha Yoga stems from a deep understanding of the mechanics of the body, and uses yogic postures, or yogasanas, to enable the system to sustain higher dimensions of energy. By practicing this profound science, one can change and enhance the way they think, feel, and experience life. Hatha Yoga is about creating a body that is not a hurdle in your life. The body becomes a stepping stone in the progress towards blossoming into your ultimate possibility.
This Traditional Hatha Yoga workshop by Bev is an unparalleled opportunity to learn classical hatha yoga in its full depth and vibrancy. Bev will start with a welcome ceremony, teas and discussions, followed by a 90-minute Traditional Hath aworkshop with an extra long relaxation practice where you will enjoy adjustments and essential oils.
The workshop is conducted by our amazing and much loved Bev through a holistic process of naturally achieving mastery over the body and mind, so as to come to a state of health, joy, and bliss.
Suitable for all levels.

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Host or Publisher Yogalina Wellness Centre