Track Workout #1

Schedule

Tue May 07 2024 at 06:00 pm to 07:00 pm

Location

Tom Adams Field | Detroit, MI

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Track workouts with RRCA Certified Coach & DPT Stef Heyser & Justin Craig start Tuesday, May 7 at the Wayne State University track! The first workout will start with a brief "Intro. to Track" session to loop in new runners and remind returning runners of track rules and procedures. Please complete this emergency contact form before attending: https://forms.gle/QZAtETHGgDBJ9bDc8.
Workouts will take place every Tuesday through October 8. Workouts start with a mobility warmup and run drills. All ability levels are welcome; bring a friend! We'll help you build speed for your fall races, culminating in the Detroit Free Press Marathon! Bring your own water. Questions? Comment below or email Megan at [email protected].
Ample free parking available on the streets bordering the athletic complex (W Edsel Ford Service Drive, Lodge Service Drive, W Warren Ave, Trumbull). Paid parking available in WSU Lot 50 (Entrance on W Warren Ave. Credit card only.)
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Where is it happening?

Tom Adams Field, Tom Adams Field, Detroit, MI 48202, United States,Detroit, Michigan

Event Location & Nearby Stays:

RUNdetroit

Host or Publisher RUNdetroit

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