Total Core Yoga Classes
Schedule
Mon May 20 2024 at 05:30 pm to 06:30 pm
Location
Free Spirit Yoga Ninja Play | Bend, OR
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Join us for this invigorating series that focuses on developing your total core: the whole network of muscles throughout your trunk. This series will improve your posture and balance as well as enhance your yoga standing and inverted poses. An excellent complement to winter sports, each week you will learn about one part of your total core and then strengthen, stretch, stabilize and focus on that area during a flowing yoga practice. Moms three months+ postpartum are welcome to attend.
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Where is it happening?
Free Spirit Yoga Ninja Play, 320150 SW Powerhouse Dr, Bend, OR 97702, United States,Bend, OregonEvent Location & Nearby Stays: