Total Body Workout with PT&C


Wed Dec 21 2022 at 10:00 am to 11:00 am


Stoutt Fitness | Colorado Springs, CO

This is a total body workout designed to boost your metabolism through strength, mobility, and stability training.
About this Event

Please text "Going" to ‪(719) 357-5613‬ to confirm each event you are attending. If you do not I may not know you are attending.

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Date and time of event

Primary fitness interest/Goal

Workout Experience

Favorite Gym to workout at

I am a professional personal trainer and nutrition coach. I have years of experience and some of my specialties are:

- Female aesthetics for Non-Competition (don't worry you will NOT get bulky).

- Active aging total body strength, mobility, and stability

- Fat management and general weight loss

- Muscle growth

- Direct Mobility and Stability Training

- Chronic Disease and other Special Population

- Pain Management and Reduction through exercise

We will meet at various places, performing hikes when it's warm and doing workouts designed to enhance everyone's daily lives. I'd like you to join us! This is sponsored by Personal Training & Company, and I am the founder.

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Where is it happening?

Stoutt Fitness, 3231 Chelton Circle, Colorado Springs, United States

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USD 0.00

Personal Trainer & Company

Host or Publisher Personal Trainer & Company

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