Total Body Roll + Release
Schedule
Sun Jun 23 2024 at 10:00 am to 11:00 am
Location
Inspiring Inner Growth.Yoga | Petoskey, MI
In this transformative bodyrolling class, you'll learn to use a tennis ball to relieve tension and pain from head to toe. Held by Cody Elliott, Licensed Massage Therapist and Certified Yoga Teacher (Little Traverse Massage), this session offers a unique opportunity to perform self-bodywork, enhancing your body awareness and equipping you with effective techniques for managing your body at home. Body rolling is a great self care exercise to add into your wellness routines. If you are unable to get a massage regularly, or you want to manage pain and tension in the body between massage sessions, body rolling is an extremely helpful and effective tool. Discover the benefits of body rolling self-massage and gain the tools to maintain your well-being long after the class! This class is perfect for all levels! Class is limited to 8 participants. Mats and tennis balls are provided. PRICE: 25 for non-members, $20 for our monthly massage members! (CASH/CHECK/VENMO paid at time of the event)
SIGN UP IN ADVANCE: https://littletraversemassage.as.me/schedule/ccb3a0bd/?appointmentTypeIds[]=64447927
LOCATION: 231 State St, Petoskey MI (Petoskey Professional Arts Building, ground floor)
For any questions, call/text 414-949-7707