Total Body Burn Circuit at Orchard Centrepoint

Join our Total Body Burn Circuit class!

Happening every: Friday at 12:10pm

Location: Avante Gym & Yoga

Get ready to sweat with Total Body Burn, a high-energy circuit class inspired by H.I.I.T (High-Intensity Interval Training). This workout features rounds of high-intensity movements designed to push your heart rate to 80% or more of its maximum, followed by short recovery periods of lower-intensity exercises. Expect a full-body challenge that builds strength, boosts endurance, and burns calories efficiently.

Perfect for anyone looking to maximize their workout in minimal time.

Host or Publisher Avanate Gym & Yoga