Toronto Bells of Steel Spring Beginners Lift

If you’ve been wanting to start lifting but don’t know where to begin, this is for you.

Introducing our Beginner Friendly Spring Lift: a small-group, coached workshop designed to help you build confidence with the fundamentals of strength training.

📍Toronto Showroom (39 Haist Ave Unit 2, Woodbridge, ON L4L 5V5)

📅 April 12, 10-11:30am

👥 Only 6 spots available

💲 $30 per person

No experience needed. No intimidation. Just a supportive environment where you can learn how to move well and feel strong.

• Why strength training matters for long-term health and performance
• A step-by-step breakdown of the squat and deadlift
• Simple mobility work to help you move better
• How to confidently use barbells and dumbbells

Then we’ll put it into practice with a fun, low-pressure workout to tie it all together.

• Confidence using gym equipment
• Better movement and technique
• A solid foundation to build on

👉 (only 6 available)

Know someone who’s been wanting to get started? Send this their way — lifting is better with good people. 📨

Know what’s Happening Next — before everyone else does.

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Host or Publisher Bells Of Steel