Tools for a Healthy Brain

Schedule

Tue Jul 21 2026 at 06:00 pm to 07:30 pm

UTC-05:00
Location

309 Oak St, DeKalb, IL, United States, Illinois 60115 | Dekalb, IL

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In this interactive workshop, certified Neuropsychotherapist Dr. Elisa “E” Curl-Woodruff of Thompson Therapeutics & Mediation will review foundational concepts related to brain functioning and the neuroscience behind simple habits and routines that have been shown to strengthen the brain and preserve cognitive health across the lifespan.
Dr. Curl-Woodruff will demonstrate and teach participants how to facilitate techniques from the practice of neuropsychotherapy that will help activate and strengthen regions of the brain responsible for cognitive clarity, logical sequencing, physical coordination, and attention and motivation.
This program is free to attend and is open to all ages. Registration is not required.
For more information, please reach out to Amy at [email protected] or 815-756-9568 ext. 6108.
This program is one of a four-part workshop series where Dr. E will lead patrons through lectures and exercises to help maintain their cognitive health in the digital age. The programs are on the third Tuesday of each month, July - October, and each feature a different theme. Patrons do not need attend all four programs, but may do so if they choose.
July 21: Tools for a Healthy Brain
August 18: Keeping Our Focus in the Digital Age
September 15: Happy Brains, Happy Families
October 20: Break Up with Social Media
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Where is it happening?

309 Oak St, DeKalb, IL, United States, Illinois 60115

Event Location & Nearby Stays:

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DeKalb Public Library
Host or PublisherDeKalb Public Library

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