Tone It Up & Gym W**d Workout and Live Podcast

The Kollective, Austin’s most exclusive social performance club, Tone It Up, Gym W**d, and The Big Silence Foundation team up to celebrate the SXSW tradition. This event features elite athletes and fitness pros highlighting the link between physical fitness and mental health in a workout with Karena Dawn, Melissa Alcantara, Sandy Brockman, and Jeremy Hills, followed by a social hour with wine and spritzers and a live podcast discussing purpose, passion and mental health in the fitness business. This is a one and only opportunity for the public to have a peek at Kollective’s private club.

The event ticket proceeds benefit The Big Silence: The Big Silence is nonprofit charitable organization founded by Karena Dawn, who has been helping women through their fitness journeys for over a decade. She founded The Big Silence to break the silence around mental health and to offer support towards helping people to become the healthiest versions of themselves.

Schedule:

• Arrive 12pm
• Workout+Meditation: 12:30pm-1:30pm
• Post workout Tone It up protein, Social Hour + Panel: 2:00pm-3:30pm

*Free vitamin shots from Alive & Well for first 30 attendees *

Sponsored by Tone It Up, APL, Gym W**d, Slate Theory Winery, Big Country and Alive and Well

Host or Publisher Kollective