ToDA - Prana Harmony

Name: ToDA - Prana Harmony
Start: 2024-10-06T19:00:00+04:00
End: 2024-10-06T21:00:00+04:00
Location: Theatre of Digital Art

Schedule

Sun Oct 06 2024 at 07:00 pm to 09:00 pm

UTC+04:00

Location

Theatre of Digital Art | Dubai, DU

Tap into the energy that resides within you Tap into the energy that resides within you

Take a unique journey of self-discovery at Prana Harmony — a transformative meditation experience designed to enhance your mental clarity.
Rooted in the age-old practices, it combines soothing multi instrumental music with powerful breathwork techniques — to release deep emotional blocks and reduce stress.
So you can connect with your inner self — with every note and every breath.
Come as you are — to leave feeling more energised, centred, and at peace.
Bring your mat and a plaid or hoodie/socks as your body temperature may drop during the experience.
Please have your last light meal 2 to 3 hours before the session or come on an empty stomach.

Meditation Facilitator: Bechara El Khoury Multi-instrumental artist & certified breathwork master
Duration 2 hours