To Kegel or Not to Kegel Workshop

What you will learn:

-How to do a Kegel (2 parts, 40% end up completing a technique that promotes incontinence)

-Who should NOT Kegel (1/3 of women)

-What is your Pelvic Floor (PF)

-How is your PF so connected to the rest of your body and your emotions

-What are precursors issues that grow into PF struggles (Back &hip pain, TMJ)

Francie Marzec has been a Physical Therapist for 25 years and a Pelvic Floor Specialist for 9 years. She has helped countless patients (men and women) find the real cause of their hard to heal issues and improve their quality of life.

Francie, herself, was an undiagnosed pelvic floor patient, since she was a child. And like the rest of the medical community did not notice or understand how the pelvic floor is the crossroad of our whole body. She healed herself after a career ending accident and now is obsessed with helping everyone.

Host or Publisher Francie Marzec