TIME OUT RETREAT

There will be a morning session (to reflect) and an afternoon session (to reconnect & reset) facilitated by Emma.
We will break for lunch with an optional beach walk for those wanting fresh air and to get their feet in the sand.
All food and snacks will be healthy, fresh and homemade to support your energy levels throughout the day.
Hot and soft drinks are provided on arrival and throughout the day.
We will cater for any special dietary requirements.
If you opt for the sauna and cold plunge session on the beach, you have access to our very own private sauna on the sands between 5-6pm.

Host or Publisher Emma Clayton