'Til Stress Do Us Part
Schedule
Sun Oct 27 2024 at 04:00 pm to 06:00 pm
UTC-05:00Location
The Garden District Book Shop | New Orleans, LA
About this Event
Couples therapist and author Elizabeth Earnshaw will be popping up at The Garden District Book Shop to promote her new book ’Til Stress Do Us Part on October 27. What if the problem isn’t your partner―it’s stress? This relatable and empowering guide offers indispensable tools to stress-proof your relationship.
Every week, couples come into Elizabeth Earnshaw’s therapy room claiming their relationship issues are stressing them out. “The reality is just the opposite,” she says. “The unprecedented collective stress we all face today is the cause of many relationship challenges couples are experiencing.” With ’Til Stress Do Us Part, this trusted expert shares the tools you need to protect yourself and your relationship from distress―and restore harmony, understanding, and love.
Beginning with an overview of many kinds of stress we face―from acute to chronic stress and even positive stress―Earnshaw uses client stories and personal experiences to reveal the visible and invisible strains on ourselves and our relationships. With warmth and humor, she shares research-backed practices to help you detect signs of overwhelm and take proactive measures to protect, refresh, and heal yourselves. You’ll discover journaling prompts, body-based exercises, scripts, boundary-setting guidelines, and more for letting go of pressures and restoring intimacy.
The event will begin at 4:00 PM. Earnshaw will read a passage from her book and then be joined by Kelley Delaune, founder of Modern Therapy and Wellness, for a Q&A. Afterwards, Earnshaw will be available to chat with guests and personalize copies of her book. The event is free and open to the public but interested parties are encouraged to reserve their copy on Eventbrite.
Where is it happening?
The Garden District Book Shop, 2727 Prytania Street, New Orleans, United StatesEvent Location & Nearby Stays:
USD 24.09