Thursday Yoga & Meditation

Schedule

Thu Jun 27 2024 at 06:30 pm to 07:30 pm

UTC+09:30

Location

Cooinda Neighbourhood Centre | Adelaide, SA

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A gentle blend of traditional Hatha, Yin and Restorative Yoga with subtle nuances of mindfulness meditation in a very laid-back atmosphere, carefully designed to relieve symptoms of stress, insomnia, blood pressure, depression, anxiety and many other health concerns. Also suitable and beneficial for pregnant women.
Please, bring your own mat 😊
Book your slot via sms 0434819719
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Where is it happening?

Cooinda Neighbourhood Centre, 245 Sturt Road,Adelaide,SA,Australia

Event Location & Nearby Stays:

Os - Yoga & Meditation

Host or Publisher Os - Yoga & Meditation

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