Thursday Sunset Yoga at Lake of the Isles

Thursday Sunset Yoga at Lake of the Isles

The Twin Cities Yoga Cooperative invites you to Lake of the Isles for one week while the Sculpture Garden is preparing for a weekend event. All levels of ability welcome! This year's theme is "Be You" which basically means come as you are. There is no obligation to attend class. Please read the further details I've provided below so you are aware what to expect for this event:

• A waiver must be signed to attend class. If you signed one in 2021 through 2023. I do not need another one signed for 2024. The link for the waiver is https://rb.gy/vjubpf.

• To make this accessible for all, there is no obligation or cost to attend. Voluntary donations will be accepted either onsite or by Venmo @theyogaambassador / Cash App $yogaambassador

• Parking information: There is plenty of free street parking in the area.

• This is a Vinyasa style class with the potential of some difficulty. If you have any physical limitations or rather take it easy, I suggest modifying poses when necessary. If you have any additional concerns, discuss them with the instructor prior to class.

• Class will start at 7:30 PM. Class will be located in the grassy area near the lake between the dog park and the canal connecting Bde Maka Ska with Lake of the Isles.

• This is a 60-minute class. Please attempt to arrive in the area at least 10 minutes before class begins so you are able to park, find a spot for your mat, etc. If you know you need to leave class early or arrive after class starts, please place your mat near a walking path to minimize disruptions.

• Once class has begun, please do not attempt to grab the yoga instructor's attention in a manner that is disruptive to class. Once class begins, the yoga instructor is not able answer questions or help with any issues.

• Amplified sound will not be utilized. Place your mat within the perimeter of the green space defined the walking paths.

• Inclement Weather: Significant rain or poor air quality may affect whether class is held. The instructor will attempt to give a 2 hour notice if class is cancelled. In cases where there may be a chance of rain and it isn't clear if class will be affected, the instructor plans on holding class unless the circumstances change.

Class will be taught by Andrew (Andy) Craddock, the founder of the Twin Cities Yoga Cooperative. Andrew has been teaching yoga in the park for the tenth year. Andrew continues to teach donation based yoga classes to provide a unique experience for the community.

Host or Publisher Twin Cities Yoga Cooperative