Thursday Squad - Technique Endurance
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Thursday - Technique & Endurance Session
This session is held at The Link Centre, Swindon.
FREE TRIAL SESSION! Contact [email protected] for information about joining. For full details on our squads see www.southwestswim.co.uk/poolsquads
Squad Details: Our Thursday morning session is specifically designed as a Technique & Endurance session. It is one of our two flagship 90minute sessions.
This dynamic workout not only enhances your overall fitness through extended swims but also employs targeted drills and swim gear to reinforce excellent form over longer distances. It offers a perfect blend of endurance and technique work, making it an ideal addition to your weekly swim routine. For maximum benefits, consider pairing it with its 90 minute counterpart on Tuesday for a significant boost to your overall swim training.
Key Features:
- Use of swim drills and kit use to hone key skills within your stroke.
- Longer swim efforts to build endurance and to practice holding form over distance.
- 90 Minute Session
Bookings must be made in advance. BOOKING SYSTEM CUT OFF TIME - 4 hours before the session start time - Please ensure you are booked in by this time.
Book Your Session at https://www.wellnessliving.com/schedule/southwestswim?id_class_tab=1&k_class=231605&k_class_tab=14569
This session is held at The Link Centre, Swindon.
FREE TRIAL SESSION! Contact [email protected] for information about joining. For full details on our squads see www.southwestswim.co.uk/poolsquads
Squad Details: Our Thursday morning session is specifically designed as a Technique & Endurance session. It is one of our two flagship 90minute sessions.
This dynamic workout not only enhances your overall fitness through extended swims but also employs targeted drills and swim gear to reinforce excellent form over longer distances. It offers a perfect blend of endurance and technique work, making it an ideal addition to your weekly swim routine. For maximum benefits, consider pairing it with its 90 minute counterpart on Tuesday for a significant boost to your overall swim training.
Key Features:
- Use of swim drills and kit use to hone key skills within your stroke.
- Longer swim efforts to build endurance and to practice holding form over distance.
- 90 Minute Session
Bookings must be made in advance. BOOKING SYSTEM CUT OFF TIME - 4 hours before the session start time - Please ensure you are booked in by this time.
Book Your Session at https://www.wellnessliving.com/schedule/southwestswim?id_class_tab=1&k_class=231605&k_class_tab=14569
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Where is it happening?
Better, Link Centre - Swindon, Swindon, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherSouth West Swim
