Thursday Night Flow Yoga Class

Welcome to Thursday Night Flow Yoga, where we embrace the journey of self discovery and trasformation. In this class, we'll flow through dynamic sequences inspired by the awakening of nature, incorporating gentle stretches to invite in fresh vitality. As we move mindfully through each posture, we'll harness the energy of balance, growth, and inner harmony. Join us for an hour of peace with your mind, body and sprirt. PLEASE BE EARLY CLASS WILL START PROMPTLY AT 5:30 Cost: $12 *Payment can be made to @Karen-Wright on venmo or at the door. This class will be held every Thusday except for the 3rd Thursday of the month.

Host or Publisher Karen Wright and Shanna Edwards