Thursday Evening Chan Meditation – A Peaceful Reset in Willow Glen

After a long day of work your mind deserves a moment to slow down and recover. In this class you will find a calm and supportive space to release tension quiet inner noise and reconnect with yourself. You’ll leave feeling lighter clearer and more balanced — ready to face life with renewed strength and compassion.

Join us this Thursday November 6th at 5:30 pm for a guided Chan meditation class at Healthy Energy Spot Willow Glen (San Jose): 1060 Willow St #3 San Jose CA 95125.

Led by Venerable XianWen a compassionate Korean Buddhist nun trained by Master YongHua in the WeiYang lineage this class offers practical guidance to:

• Learn the right meditation posture and technique for you

• Calm your mind and settle after work

• Reduce stress and handle your emotions more wisely

• Speak directly with a Buddhist nun and ask personal questions

🌿 “Imperceptibly my health has also improved. I also seem to be able to relate better to others.” — Steffen

🕠 Thursday November 6th · 5:30 pm

📍 Healthy Energy Spot Willow Glen San Jose

📞 +1 773 766 2678 · ✉ [email protected]

💰 Free

Take this time to breathe reflect and find balance — a great way to end your day with peace and clarity.

Know what’s Happening Next — before everyone else does.

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