Thunder Qigong Practice

Thunder Qigong Practice

Thunder or Shaking Qigong is a Shamanic Qigong designed to waken the primordial Qi (vital energy) and open the joints. The Shaman knew that the way to the spiritual realm was through opening up the joints and stretching. This is one of the foundations of Qigong and will aid in collecting building and using your Qi. Qigong is classically taught and suggested for medical practitioners for self-cultivation and longevity. Therefore it is suggested to choose a beneficial Qigong form.

“In general Qigong means Qi cultivation. Any movements postures or activity done in a conscious relationship with Qi can be called Qigong. There are many Qigong practices: sitting meditation movement (including Taijiquan and other martial arts) breath work visualization regulation of mental focus and emotions mudra and mantra. The proper use of herbal medicines and food choices can also be considered a practice of Qigong. When done mindfully cultivation of the arts such as calligraphy and music are also Qigong. In sum Qigong is anything that facilitates the development of a deeper relationship with Qi and consciousness which intern helps a practitioner to understand the laws of the universe and how they influence his or her life. In its true form Qigong is a practice for cultivating wisdom and a direct method for moving into Tian Ren He Yi (the union of nature and human being).”

1 From “Chinese Shamanic Cosmic Orbit Qigong” by Master Zhongxian Wu 

“Qigong is a way of cultivating knowledge and a method of practice that should be learned through correct and careful guidance and through personal experience. You will feel it is easier to merge the principles of your Qigong practice into your life and to feel its powerful effects if you have the support of an experienced teacher to guide you. People often ask what kind of Qigong form will be suitable for them. It’s generally suggested that they choose a traditional style of Qigong one with deep cultural roots that has proven to be authentic over centuries of practice.”

“The fundamental concept of balance in Chinese wisdom traditions holds that you will maintain health and experience well-being if Qi is free flowing in your body. Having a firm foundational Qigong practice will provide an inner knowledge of which Qigong forms are beneficial to your health and balance.”

Shaking Qigong develops the importance of the Five(5) Needles. Or the foundation of Transforming the Jing to Qi (LianJingHuaQi). This is also the foundational practice of the Dai Family XinYi martial arts system.

1. The Needle of the Sinews
2. The Needle of the Blood
3. The Needle of the Bones
4. The Needle of the Flesh
5. The Spiritual Needle

Thunder Qigong is suitable for anyone or any level. 

Suggested donation is $15 USD per class.

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