Thriving Students Youth Mental Health Workshop
Schedule
Sat May 30 2026 at 10:00 am to 01:00 pm
UTC-05:00Location
University of North Texas at Dallas | Hutchins, TX
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Sponsored by Texas HealthThe Thriving Youth Mental Health Workshop is an interactive session that helps students build self-awareness, confidence, and healthy coping skills. Through icebreakers, discussions, and activities, participants learn about mental health, emotional regulation, and positive thinking.
Students explore self-identity through affirmations, practice goal-setting in the “Golden Goals” activity, and engage in mindfulness during “Remember to BREATHE.” The workshop encourages reflection, peer connection, and practical strategies for managing stress.
The session concludes with a post-survey and take-home resources to support continued mental wellness.
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Where is it happening?
University of North Texas at Dallas, University of North Texas - Dallas, Dallas, TX 75241, United States, HutchinsEvent Location & Nearby Stays:
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