Thriving as an Empath with Brittany

Learn how to embrace your empath powers and navigate life with confidence alongside Brittany in this chill meetup.
About this Event

Thriving as an Empath: Tools for Sensitive Souls to Protect & Recharge Your Energy Cost $44Time 7:00pm - 8:30pmThriving as an Empath is a workshop designed to help sensitive souls feel empowered, supported and nutured through restorative healing with sound and crystals.This workshop is 3 parts - learning practical tools for energetic self-care, support for processing through some of the difficulties with overwhelm and exhaustion we can experience when we are sensitive to other people's energy, and an energetic recalibration to help you feel lighter and more grounded.You’ll learn how to recognize when you’re holding others’ emotions in your body, how different types of empaths experience energy, and practical tools to clear, ground, and reset your system. We’ll also explore how your unique energetic makeup shapes what your nervous system needs to feel safe and regulated. The experience closes with a crystal healing and sound bowl experience to ground, restore balance, and leave you feeling clear, and fully at home in your energy and body.