THRIVE Youth Art & Wellness Retreat

Looking for a fun, inspiring way to boost your creativity and well-being? Come hang out with us in person at the THRIVE Youth Art & Wellness Retreat. Dive into awesome art projects, chill wellness activities, and connect with other amazing young people. It’s all about expressing yourself, relaxing, and making new friends in a supportive vibe. Don’t miss out on this cool chance to recharge and get inspired!

Info: Awaking Her
Guest Speaker Kenya Madison
Welcome + Icebreaker + Small Bites
(whole group)

Info: Awakening Her

This powerful opening session features a dynamic speaker who will share her personal journey of growth, resilience, and self-discovery. Through real-life experiences, students will be inspired to reflect on who they are, what they’ve overcome, and who they are becoming. Through the behavioral health lens students will explore how patterns, experiences, and emotions shape who they are- and how awareness is the first step toward becoming their best selves.

Info: Healing Her
In this guided wellness session, a licensed therapist Ezsa Allen will create a safe and supportive space for students to explore their emotions, reflect on personal experiences, and begin the process of healing and self-acceptance.

Info:
This high-energy session uses creative movement and dance to help students express themselves freely. Through guided movement, participants will release emotions, build confidence, and connect with their bodies in a fun and empowering way.

Info: Group A- Physical Fitness
12:50PM -1:20PM
Group B - R&B Yoga
1:25 PM -1:55PM

Group B- Physical Fitness
12:50PM -1:20PM
Group A - R&B Yoga
1:25 PM -1:55PM

Know what’s Happening Next — before everyone else does.

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Host or Publisher Kimberly Smith