Thrive Within: A Holistic Approach to Mental Wellness

Join us for an empowering journey towards holistic well-being! This six-session series is designed to support your mental wellness by addressing critical areas of life, from physical health to financial stability, emotional balance, and spiritual growth. Each session is packed with valuable insights, practical tips, and real-world applications to help you thrive in every aspect of your life.

Don’t miss the opportunity to learn from expert speakers who live, work and play right here in your community and connect with like-minded individuals who share your commitment to well-being. Purchase individual session tickets or join us for all six sessions at a 15% discount. Let’s build a healthier, happier community together! Lunch will be provided!

Friday, September 13th: 12:00-1:30 PM at Fifth Third Bank Presenters: Lin Green and A.J. Garcia

• Understanding Self-Love vs. Self-Care
• Recognizing and addressing burnout
• Practical applications for personal growth

Friday, September 27th: 12:00-1:30 PM at Fifth Third Bank

• Physical Health: Sleep, exercise, personal care (Guest Speaker: Rebecca Smith)
• Nutritional Health: Impact of Healthy Eating on mental wellness (Guest Speaker: Tanishia O’Neil)

Friday, October 11th: 12:00-1:30 PM at Fifth Third Bank

• Occupational Balance: Work-life integration (Guest Speaker: Caesar Cabral)
• Intellectual Wellness: Continuous learning and growth (Guest Speaker: Arvinder Sodhi)

Friday, October 25th: 12:00-1:30 PM at Fifth Third Bank

• Social Connection: Building a supportive community (Guest Speaker: Daisy Ramirez)
• Emotional Wellness: Managing and expressing emotions (Speaker: A.J. Garcia)

Friday, November 8th: 12:00-1:30 PM at Fifth Third Bank

• Financial Stability: Ensuring security and stability (Guest Speakers: Goretti Garcia and Julio Rivera)

Friday, November 22nd: 12:00-1:30 PM at Fifth Third Bank

• Faith & Spiritual Growth: Mindfulness, creativity, and hobbies (Speakers: Lin Green and Cait Rainey)

Take the first step towards a balanced and fulfilling life. Reserve your spot today!

Space is limited! Must be 18 years or older.

Host or Publisher Village Connect by 3rdArm, Inc.