Thrive Well Leadership Retreat

Thrive Well Leadership Retreat // Winter 2025

Workplace Mental Health Matters.

Chronic workplace stress affects nearly 60% of employees, with over half reporting that it negatively impacts their productivity and well-being, according to the American Psychological Association​.

When self-care is neglected, stress can lead to burnout, disengagement, and reduced job performance.

About the Thrive Well Leadership Retreat

The Thrive Well Leadership Retreat was created to help leaders and individuals in high-stress roles realign with core values, manage stress, and create sustainable, healthy habits that enhance both personal and professional life.

This immersive experience brings together expert speakers in workplace mental health and resilience who will guide you through practical strategies for maintaining productivity while protecting your well-being.

Our curriculum will cover:

• Aligning Values: Define and cultivate your unshakable values as a compass for decisions in work and life.
• Managing Stress & Setting Boundaries: Develop tools to protect your time and energy, allowing you to focus where it matters most.
• Unpacking Burnout & Compassion Fatigue: Learn to recognize the signs of burnout and compassion fatigue and develop strategies for managing them.
• Self-Care & Sustainability: Build a self-care plan that integrates seamlessly with your daily commitments.

Who this is for:

• Employees
• Managers & Team Leaders
• First Responders
• Entrepreneurs & Business Owners
• Caregivers
• Parents
• Educators

Need supervisor approval to attend?

We’ve created an email template to help you request time off and explain the professional benefits of this retreat. View the template here.

Sponsorship Opportunities
Are you interested in aligning your brand with workplace mental health at the Thrive Well Leadership Retreat? For sponsorship opportunities or other inquiries, please contact Sinclair Ceasar III at [email protected].

About the Founder

Sinclair Ceasar III, CEO of Sinclairity Consulting LLC, is a Certified Mental Health First Aid Instructor and TEDx Speaker based in San Antonio and works with organizations and companies to help them champion mental health through training, leadership development workshops, and consulting. He recently co-founded the Resilient Leader Academy and will launch men’s retreats for healing and community and mental well-being retreats for busy professionals in 2025.

For over a decade, Sinclair has partnered with over 40 organizations and companies, including Microsoft, Toyota, LinkedIn, Alliance Bernstein, Johns Hopkins University, San Antonio Zoo, Restore Education, YMCA, Boys and Girls Clubs of San Antonio, and Mental Health America Lakeshore. He’s been featured on BuzzFeed, Essence Magazine, and the London Times.

Learn more about his work at www.sinclairityllc.com

Host or Publisher Sinclairity Consulting LLC