Thrive Beyond - Empowering Peace Over Pressure

➡️ I’m busy.

➡️ I’m overwhelmed.

➡️ I’m stressed.

➡️ I’m burning out.

Why does life feel like eat-sleep-stress-repeat? Living in a constant state of low key anxiety? This is the cycle I call the ‘stress loop’.

The good news is, there is a way out. There is a way to thrive beyond stress and land in peace that permeates daily life. It all starts within you.

🕊️ THRIVE BEYOND 🕊️

A morning to reset and reconnect with your authentic self, with your hopes and dreams, to become a peace magnet.

Our experts, with over 40 collective years in the medical and mental health spheres, will teach you clear and powerful keys to:

• Calm the ruminating mind

• Reset emotional distress

• Fall asleep faster

• Stay asleep through the night

•Rewire your mind for positive outcomes

• Support your body to lower cortisol (stress hormone)

• Nourish the body for optimal health and lowering inflammation

• Cultivate beautiful relationships with healthy boundaries

• Reconnect to your personal hopes and dreams

• Maintain daily hope for your future

🌿 BONUS: Learn my Seven Steps to Stress Mastery© system!

Join us for a morning of connection and learning with delicious and nutritious morning tea, special surprises and gifts.

🌿 Walk away with a strong sense of self belief, confidence and peace.

Bring a friend or 10! Everyone is welcome to join in this nourishing space!

Host or Publisher Kat Alexander