Three YEAR PARTY - Meditation, Breathwork, Cold with SHIVA Tempo Collab

??‼️Three Year Celebration ‼️??

?The Fire Within Guided Meditation ?

Join us for a variety of breathwork, guided meditation, soothing sounds, cold exposure, social time and a potluck on the beach with like-minded conscious persons!

We will be offering a very special meditation entitled The Fire Within.

What inspires you?

WHY do you do what you do?

What lights the spark inside you and keeps your fire going?

These are central questions we will contemplate at the event that shall give rise to our inherent potential and highest abilities.

In these exercises we will aim to evoke the reason why we are excited, enthused and fired-up for life!

The answer may not come immediately but through continual practice and contemplation, insight and inner guidance can emerge. So don’t feel like anything special needs to happen - have the experience and enjoy the company of the people there with you this Sunday!

Bonfire! Will be there so as we exit the water, and we will warm again with a tea ceremony and other reheat practices.

Then we’ll all have time to share, connect and celebrate what brings us to feeling most alive and well.

Join for a fun, experiential, guided group event with a wide variety of simple & powerful meditative practices outdoors, & optional cold plunge!

An event brought to you by a Certified Meditation, Breathwork, Trauma Sensitive Mindfulness, Yoga Instructor:

• David Reveles of Origins Unity

Guided Practice & Activities Schedule

• Meet and Greet
• Intro / Announcements
• Soothing Sounds
• Breathwork: Strong, Medium, & Gentle Breathing Techniques
• Guided Meditation & Mindfulness
• Group Discussion (time-permitting)
• Strong Yogic Tummo Breathing
• Cold Plunge (Deliberate Cold Exposure)
• Reheating Exercises, Mindset, Qi Gong, & Closing
• Tea Provided, Potluck, Member Mingle
• DJ, Music, Shiva Tempo and Vendors
• Socialize

*All parts are optional. Many folks shift to an indoor location or hang out at the beach for coffee/tea and socialize afterwards.

*T wo hour structured event with hangout time following*

P rice:

$26 community member

$35 grow the effort

$40 maximize the impact

This is our general guided practice structure for the morning, Join in any or all parts of it. Bring any items you may need, like a towel, bathing suit, warm clothes, mat to lye down on, chair, etc.

If you plan to do the cold plunge, please bring a towel or two, a bathing suit, a change of warm clothes, gloves, beanie, warm socks, sandals/aqua socks for rocks, etc. and whatever else you may need to reheat yourself up after.

❗️Please make sure to read through ❗️

Fees help us cover the costs of the meetup, our time for preparation, helps us reach new people and it helps to create more and more unique events throughout the community for people to benefit from. We put our hearts fully into this; money helps us expand this group's impact, and helps to support ourselves financially, as teaching meditation, breathwork, holistic health and longevity is our sole livelihood. Thanks!

David Reveles – Certified in Meditation, Breathwork, Yoga, Trauma Sensitive Mindfulness, and he is a professional Jiu-Jitsu Artist. David is available for Individual, Couples, & Group Meditation/Mindfulness/Breathwork Guided Sessions, as well as Organizational Wellness Programming for all types of professions. By day he is a Holistic Health Coach and Corporate Consultant. Check out

David is the Co-founder of the meetup at Golden Gardens Beach (1st & 3rd Sundays 11 am).

❤️Follow socials & links:❤️

? DAVID Reveles?

• www.originsunity.com
• phone: 720 656 2632
• IG: @originsmeditation
• Twitter: @originsmeditate
• FB: @OriginsUnityLLC
• Linkedin: David Reveles or Origins Unity LLC
• https://linktr.ee/originsunityllc

W e have over 900 members alone on meetup.com and countless other folks from the community and travelers from around the world. We are so happy to have created such a strong community and we wish to spread mindfulness and meditation to more people. Our events are to promote wellbeing by sharing the tools and techniques offered as well as by connecting like-minded persons in a safe and secure environment. Many friendships, close bonds, and support systems have been founded through our groups and events.

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Host or Publisher Seattle Meditation Breathwork Cold Exposure