Thompson Spa Power Fitness Classes
Schedule
Wed Feb 08 2023 at 08:00 am to 09:00 am
Location
115 Lexington Ave | San Antonio, TX
About this Event
We are dedicated to helping our community be the best version of themselves. To begin a new year we are brining back our power yoga and bootcamp class in partnership with personal trainer, Keith @relentless.pt. Each class is $20 to attend.
Monday & Saturday: Power Yoga at 8am
Whether you're a yoga expert or a beginner, "Power Yoga" here at the Thompson is designed for you! The class is a 60 minute flow that incorporates balance, strength, and flexibility! Subsequently, it truly becomes YOUR practice.
Wednesdays: HIIT Bootcamps
This 60 minute class consist of high intensity interval training focused primarily on increasing strength and mobility. Lightweight dumbbells will be combined with bodyweight movements to reinforce balance and core strength. Towards the end of class, a relaxing yoga flow will be included to keep the body healthy and pain free.
Classes will be held outdoor on the Cenote Pool Deck located on the 4th floor in Thompson San Antonio. Valet parking is available for $30. Upon arrival check-in with the front desk who will direct you to the elevators.
Where is it happening?
115 Lexington Ave, 115 Lexington Avenue, San Antonio, United StatesEvent Location & Nearby Stays:
USD 20.00