Theta Session - above sea

Nowadays, what you as a person process in a day can sometimes be more than you seem to be able to bear. Your job, studies, partner, children, family, friends, sports, hobbies, forced relaxation and other obligations.

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You feel the unrest around you and in the world. Our instant society seems to mentally exhaust us quite a bit. You wonder how you can keep the balls in the air.

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The words 'meaning' and 'balance' seem to be barely or not at all tangible. In short, your body and even more your head are longing to recharge. Just nothing but rest and relaxation, without having to do anything active for it.

During the session, a safe space is paramount. You will be introduced to a ceremonial dose of a cup of cacao through a breathing exercise.

You can let yourself be carried away under the guidance of hypnotic electronic sounds supplemented with acoustic and shamanic sounds.

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The theta state is actually the bridge between the conscious and the subconscious mind.

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When we dream we are often in our other consciousness. When we wake up we often can not make sense out of it. In the theta state it is possible. The result to be present in the unconsciousness gives us an overview of our self and generate space for creativity. Similar as deep meditation.

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There is room to arrive calmly beforehand. Afterwards there is time to land calmly with a cup of tea, water and (healthy) snacks.

Host or Publisher Cosmic Spirit