THERAPEUTIC~ SOUND JOURNEY IN REDWOOD GROVE - GOLDEN GATE PARK

(MAKE SURE YOU READ BELOW, "WHAT TO BRING.")

We welcome everyone to The Logos Method, where sound becomes medicine for the mind, body and soul.

Join us and dive deep into the transformative power of our Surround Sound, Sound Bath amidst the majestic Redwoods in the National AIDS Memorial Grove. This immersive experience is unlike any other, taking you on a journey that goes beyond traditional sound baths.

Walking into the the Redwood Grove, you begin to feel the vibrations of the forest calm you down. Being in nature is the ultimate preparation for the Surround Sound, Sound Journey. Being immersed in nature with the ancestors surrounding us, enhances our connection to the spirit world, connecting us with the earth's rhythms and instilling a sense of grounding and gratitude. This immersive journey revitalizes our internal connection with our intituition, boosts energy levels, enhances our clarity of mind and provides a sanctuary from the demands of daily life, leaving you refreshed, inspired, and ready to better manage everyday life and so much more.

In recent years, sound baths have gained immense popularity, but The Logos Method sets itself apart. It transcends the realm of mere music, offering a more medicinal approach. Those who embrace The Logos Method discover that it takes them to deeper states of meditation, unlocking profound inner realms that surpass the ordinary musical sound bath experience. Join us for an afternoon of self~care magnified to discover how it makes you feel.

When: National AIDS Memorial (partial proceeds will be donated to NAM)

Where: Golden Gate Park; enter on the corner of Nancy Pelosi Drive and Bowling Green Drive

Time: Please check in between 2:30 and 2:45pm. We will begin at 3:00 and finish around 4:30pm.

Preparing for your Aids Memorial Grove Sound Bath:

Think about an intention you want to set for your sound bath experience.

Bring something comfortable to lie down on

> camping or yoga mat, with sleeping bag or a few blankets. Camping mats are warmer. A combo of the two recommended.

> a reclining beach chair with sleeping bag or a few blankets

> a zero gravity chair sleeping bag or a few blankets

Bring layers YOU WILL want them... warm hat, socks, scarf, gloves.

Join the growing Logos community for a monthly tune up.

I f you have financial hardship let us know and we will allow, pay what you can. Go to our website and send us a message.

Our HOST, The National AIDS Memorial

Healing, hope, remembrance, and history about the AIDS epidemic in America

By sharing the story of the struggle against HIV/AIDS, we remember, in perpetuity, the lives lost, we offer healing and hope to survivors, and we inspire new generations of activists in the fight against stigma, denial, and hate for a just future.

The Grove is a 10-acre memorial for those impacted by AIDS. Located in San Francisco's Golden Gate Park, it's a dedicated space for healing, hope, and remembrance. This sacred ground honors those who have fought against this ongoing pandemic.

AIDS continues to invade our lives, violate our past, and rob us of our comfortable assumptions about the future. The sacred ground of this living memorial honors all who have confronted this tragic pandemic both those who have died and those who have shared their struggle, kept the vigils, and supported each other during the final hours.

We are honored to be able to use this sacred land to host our Sound Baths. May the Sound Journeys in the Grove bring hope and renewal to all who join us. May we be inspired to carry the torch to fight injustice and be there for one another.

LAND Acknowledgement

The Logos Method acknowledges that we use the unceded ancestral homeland of the Ramaytush Ohlone peoples, who are the original inhabitants of the San Francisco Peninsula. We wish to pay our respects to the Ancestors and Relatives of the Ramaytush Community and to affirm their sovereign rights as First Peoples. We honor the Ramaytush Ohlone for their enduring commitment to steward Mother Earth. We recognize that the Ramaytush Ohlone have lived in harmony with nature for millennia, and that to achieve a truly ecologically sustainable future for San Francisco, we must embrace Indigenous traditional ecological knowledge in how we care for the city’s lands, waters, and all its people. As a reminder, the process of colonization is ongoing and still adversely affects the indigenous people from the Bay Area. We encourage you to keep this in mind everyday.

BIPOC Inclusive

We welcome sliding scale for BIPOC community members who have any financal hardship. The Logos Method is designed to help reduce triggers, soften tramuas, and connect us to deep peace. When these pathways are unblocked, we are able to respond to life from a less reactive place and become the powerful person we are meant to be.

Host or Publisher The Logos Method