Therapeutic Yoga with Cindi

All Skill Levels & Ages Welcome 🧘‍♀️

Join Cindi Harris for a grounded, supportive yoga class focused on alignment, nervous system regulation, and the therapeutic benefits of movement. These classes use supportive yoga props and precise alignment techniques inspired by the Iyengar tradition to help students build strength, mobility, balance, and body awareness in a safe and accessible way.

Cindi teaches a softer style of Iyengar yoga that emphasizes attention to detail, supportive modifications, and creating a practice that works for real bodies at every stage of life and experience level.

Whether you are brand new to yoga, returning after time away, or looking for a more therapeutic and restorative approach, this class is designed to meet you where you are.

📅 Mondays & Thursdays July 6th - July 23rd
⏰ 10:30 AM – 12:00 PM
💵 $15 per class
📍 NWA Healing Hub

Cindi Harris is an Expert-Registered Yoga Teacher with more than 45 years of teaching experience. She studied with B. K. S. Iyengar and many of the most highly regarded Iyengar yoga instructors in America.

She is:

• Iyengar trained with a focus on therapeutic yoga practices
• Arkansas’ first and only Relax & Renew Trainer
• Certified in Restorative Yoga
• Former Massage Therapy Instructor
• Holds a Master’s degree in Social Work
• Available for private lessons

Cindi’s teaching style combines precise alignment, therapeutic support, and restorative techniques to create a welcoming and deeply supportive class environment.

📧 Contact: [email protected]

✨ About NWA Healing Hub
The Hub is a welcoming community space in Fayetteville where you can explore mindfulness, regulate your nervous system, and reconnect with yourself. We host classes, workshops, and creative gatherings such as yoga, breathwork, sound baths, tarot, and art nights. Everything is beginner friendly and designed to spark healing, curiosity, and connection. Our values keep us grounded in being real, working together, following through, and creating a space that is comfortable and accessible so anyone can try something new.

🌐 Healing Hub Website – Check out all our classes:
www.nwahealinghub.com/classes

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher NWA Healing Hub