Therapeutic Yoga and Body-Mind tools workshop
Schedule
Sun Feb 05 2023 at 02:00 pm to 04:00 pm
Location
Alberta Yoga College Inc. | Calgary, AB
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Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, Breathing techniques, Somatic exercises, Yoga for Body-Mind connection and more we will go deeper into: -Nourishing your nervous system
-Reconnecting with your body
- Grounding yourself in the present moment
- Releasing unresolved trauma patterns that burden the life
-Widening your ability to tolerate emotional discomfort
-Developing a felt sense of resilience
-Anchoring yourself in self-love
Tatiana Butynina is an Experienced Certified Yoga Teacher registered with Canadian Yoga Alliance, CYA-E-RYT550. She’s got a broad experience in Yoga practice, Functional and Somatic movement, Restorative Yoga, Prenatal/Postnatal Yoga and more. Tatiana organizes and leads Yoga Retreats constantly throughout the year. She’s currently studying a Somatic Trauma Therapy and implements some healing modalities into her classes and retreats.
Energy exchange is $57 through e-transfer/PayPal @ [email protected]
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Where is it happening?
Alberta Yoga College Inc., 2439 54 Ave SW,Calgary,AB,CanadaEvent Location & Nearby Stays:
