Therapeutic Journaling for Self-Discovery

Name: Therapeutic Journaling for Self-Discovery
Start: 2024-09-28T14:00:00+03:00
End: 2024-09-28T17:00:00+03:00
Location: 16 Adly St, 3rd Floor, Wust El Balad , Cairo, Egypt

Schedule

Sat Sep 28 2024 at 02:00 pm to 05:00 pm

UTC+03:00

Location

16 Adly St, 3rd Floor, Wust El Balad , Cairo, Egypt | Cairo, QH

𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽 𝗜𝗻𝘁𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻:
Welcome To Journaling With Nour x Dawar Arts!
In this workshop, I am taking you on a journey of self exploration.
The workshop consists of 4 Journaling sessions, each will discuss a different topic that’ll help you get closer to becoming the real you
You don’t need any previous experience with journaling to attend this workshop, all you need with you is a notebook and a good pen.
My goal with my workshops is to help you get started on a journey of self exploration and realization.
𝗗𝗔𝗧𝗘𝗦:
𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆𝘀 𝘀𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝟮𝟴𝘁𝗵 𝗦𝗘𝗣 - 𝟭𝟵𝘁𝗵 𝗢𝗖𝗧 𝟮𝟬𝟮𝟰
𝗧𝗜𝗠𝗘𝗦:
𝟮𝗣𝗠 - 𝟱𝗣𝗠
𝗙𝗘𝗘:
𝟭𝟬𝟬𝟬 𝗘𝗚𝗣 ( 𝗳𝘂𝗹𝗹 𝟰 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀)
𝟯𝟬𝟬 𝗘𝗚𝗣 (𝗪𝗮𝗹𝗸-𝗜𝗻 𝟭 𝘀𝗲𝘀𝘀𝗶𝗼𝗻)
𝗩𝗘𝗡𝗨𝗘:
𝗗𝗮𝘄𝗮𝗿 𝗔𝗿𝘁𝘀, 𝟭𝟲 𝗔𝗱𝗹𝘆 𝘀𝘁. 𝗗𝗼𝘄𝗻𝘁𝗼𝘄𝗻, 𝗖𝗮𝗶𝗿𝗼, 𝟯𝗿𝗱 𝗳𝗹𝗼𝗼𝗿
𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝗡𝗼𝘄 :
𝗵𝘁𝘁𝗽𝘀://𝗹𝗶𝗻𝗸𝘁𝗿.𝗲𝗲/𝗱𝗮𝘄𝗮𝗿.𝗮𝗿𝘁𝘀
𝗙𝗶𝗿𝘀𝘁 𝗦𝗲𝘀𝘀𝗶𝗼𝗻:
The first thing you do when you are learning something is unlearning everything you know about yourself.
All the unchecked values and beliefs, everything that’s burdening you and you never looked at why you are carrying that burden before
Our first session is about letting go of the habits, values, and beliefs that are weighing you down.
𝗦𝗲𝗰𝗼𝗻𝗱 𝗦𝗲𝘀𝘀𝗶𝗼𝗻:
The second session is a self evaluation session, in this session we’ll explore the emotions and thoughts you have towards yourself, your work, your habits, your family, friends, and loved ones.
The purpose of this session is to help you look at your life and see where you stand and how you feel about it. A total assessment.
𝗧𝗵𝗶𝗿𝗱 𝗦𝗲𝘀𝘀𝗶𝗼𝗻:
This session is about creating the life you want, and the first step towards this is being able to describe it, and that’s our focus in this session helping you find out what your perfect day looks like, the habits you have, the work you do, the people surrounding you, and everything in between.
This session should give you a solid glimpse into the life you want, thus giving you a blueprint of things you can do to get closer and closer to making it your reality.
𝗙𝗼𝘂𝗿𝘁𝗵 𝗦𝗲𝘀𝘀𝗶𝗼𝗻:
Our fourth and last session in this workshop is all about love.
I believe the motivator of change is love, loving yourself enough to believe you deserve better, loving yourself enough to not give up and try your best to become the person you want to become, loving yourself enough to start building the life you deserve to live in, loving yourself enough to seek help when you need to and loving yourself enough to be able to stand up for yourself and set your boundaries.
This session is about writing a letter to your future self, the person you yearn to become!

A Bit About Me
I am Nour Eissa, 27 years old, Senior Copywriter. I discovered journaling when I was 13 and it helped me understand my emotions and thoughts and those of the ones around me. As an adult journaling is immensely helping me on my journey of healing and becoming my True Self.
By mid 2023, I started to yearn for teaching others journaling so that it may help them too on their journeys and in 2024, I started giving workshops, making people friends with the pen and paper, hence realizing that dream of mine.
So Are You Ready To Join Me At Dawar Arts? Book Your Spot!