Therapeutic Dance Movement Session @ Kingsley Memorial Clubroom Annex

Come join me for a therapeutic dance session at the Kingsley Memorial Clubroom Annex!

Let's move our bodies and lift our spirits together in this in-person event. No dance experience required as this is not a dance class. Just bring your curiosity and willingness to move in a way that feels comfortable for you, at your own pace. This session is all about letting go, having fun, and feeling good.

Improve your health and wellbeing as we journey through a healing 1hr session together. You will be encouraged to explore your own improvised dance movement flow, with guided community connection and incorporating moments of light strength building and stretching.

This is the perfect opportunity to de-stress and connect with your body.

See you there! - Susan (Rhythm N Flow)

www.rhythmnflow.com.au

NOTES;

*This is not a dance class. It is a therapeutic session aimed at helping the processing and releasing unwanted thoughts, feelings and emotions, while inviting In fresh new energy.

*Please arrive 5 mins before session start time.

*Bring a water bottle, a towel and wear something comfortable to move in.

*As with any new movement activities, please consult your doctor prior should you have any existing illness or injury.

Host or Publisher Rhythm N Flow