Therapeutic Art Club

Every second Monday from 6:00 to 8:00 PM, starting March 2nd until May 11th.
Location: 4 Points Health & Wellness, Edmonton, 11634 142 St NW Suite 110, Edmonton, AB T5M 1V4, Canada
****Note: Even if you pay via Eventbrite, you still need to sign up through Jane and create a profile with 4 Points Health and Wellness. You can also bypass Eventbrite and book directly at the venue at this Link as well and save on FEES: https://4pointshealth.janeapp.com/#/staff_member/156/treatment/724

The Therapeutic Art Club is a supportive space for creative self-expression, personal exploration, and community connection. Held twice a month, this two-hour event invites you to reconnect with yourself through the process of making art while sharing space with others who value creativity, growth, and emotional well-being.

Each session includes:

Somatic Grounding Exercises
Gentle body-based practices to help you settle, center, and arrive fully into the present moment.

Creative Art Exploration
Participants are encouraged to experiment with abstract painting and collage using a wide variety of materials. Art supplies are provided and include paper, brushes, acrylic paints, watercolours, markers, scissors, glue, sprays, pencils, and more. You are also welcome to bring your own favorite art tools or personal projects.

Personal Process and Journaling (Optional)
You are encouraged to bring a journal and pen to reflect on your experience and support integration.

This is not an art class and there is no formal instruction. Arijana will offer optional techniques for creating textures and patterns, but your personal exploration and choice are at the heart of the process.

These gatherings are designed to support self-discovery through expressive art and embodied presence. The atmosphere is free of judgment, competition, and comparison. You are encouraged to come as you are and to use art as a language for inner connection and emotional relief. No art experience is required.

• Warm socks or slippers
• Warm sweater
• Water bottle
• Any favorite art materials or personal project (optional)

You may register in one of two ways:

Six-Session Package 14%OFF: $180 (Please contact me for details how to pay for this)
Covers all sessions from March 2 to May 11 (every second Monday)

Drop-In: $35 per session +GST (+Eventbrite fee)
Attend individual sessions as your schedule allows

Note: May 11 is the final scheduled session of the season. Additional sessions may be offered at the facilitator’s discretion.

Space is limited and pre-registration is recommended for the full series. This commitment supports your self-care through a regular, creative, and reflective rhythm.

If you are looking for a place to reconnect with yourself and engage in a creative process within a welcoming community, this club offers a meaningful space to begin.
https://www.arijanalukic.com/pages/somatic-therapy-bodynamic

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Host or Publisher Arijana Lukic - Bodynamic Training Coordinator Canada