Thera Band Party!!!
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Please join us as our very own Health Coach- Lana Birch guides us in a session of strength/ resistance training with Thera Bands!
You will be given a band to take home and fliers with exercises that you can do at home.
Please bring:
Good shoes
Clothes that allow you a good range of motion
Water Bottle
Friend/Sibling/Spouse/Neighbor
High Spirits
A Can-Do Attitude
We are going to have a lot of fun! Looking forward to breaking a sweat with all you wonderful members!
You will be given a band to take home and fliers with exercises that you can do at home.
Please bring:
Good shoes
Clothes that allow you a good range of motion
Water Bottle
Friend/Sibling/Spouse/Neighbor
High Spirits
A Can-Do Attitude
We are going to have a lot of fun! Looking forward to breaking a sweat with all you wonderful members!
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Where is it happening?
605 28 1/4 Rd, Grand Junction, CO 81506-6020, United States
Event Location & Nearby Stays:
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