The ✨Soul-Care Retreat✨

Schedule

Sat Jan 21 2023 at 08:00 am to 06:30 pm

Location

The Retreat Palm Dubai - MGallery by Sofitel | Dubai, DU

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The ✨Soul-Care Retreat✨ is open to all women who are ready to start their self-care journey for 2023.
About this Event
A Warm Welcome

We are inviting a small group of women to spend the day with us at The Retreat (5* hotel) on the Dubai Palm. It's time to put yourself FIRST and take your self-care journey to the ultimate level at The Soul-Care Retreat by Black Women's Club DXB.

This will be a transformative immersion, to balance, reconnect, regain clarity, and reset. This retreat is open to all women and will focus on giving you the tools to help you start living a successful life of deeper meaning. You will be firmly placed on the path to begin cultivating healthy thought patterns which will create peace, fulfillment, and recharge your soul within.

This retreat has limited spaces available so don’t miss out. Be ready to unlock the incredible grace and depth that lies within you, with a small, intimate group of like-minded women. We will cultivate a sacred heart-space of belonging, trust, in an intimate safe container in which deep transformation can take root.


Agenda
8:00 REGISTRATION8:30 And So Let's Begin by Lizzie9:00 Sunrise Beach Yoga by Yoga by Dionne
10:10 REFRESHMENT BREAK10:30 From One Female Boss to Another: Handling Set-Backs and Avoiding Burnout in Dubai by Selina Waterman-Smith from Selina Sanctury Coaching11:30 Mindful Art for Stress Release by Amira Iona from SoulFusion
13:00 LUNCH BREAK14:00 Tips and Tricks for Radical Self-Love by Noona Nafousi 16:00 Sound Meditation for Positive Energy, Relaxation & Peace
17:00 REFRESHMENT BREAK17:30 Pause and Reflect by Lizzie 18:25 CLOSING COMMENTS and Goody Bag Handouts
18:30 THE END
What exactly is a Retreat?

A Retreat is a getaway that gives you a chance to reflect, rejuvenate, and recharge while focusing on improving your health and well-being. The Soul-Care Retreat offers a deep dive into both your internal mental health, using a holistic approach.

To achieve lasting health, we need to understand the importance of the body, mind and soul and how they work together to build our overall wellbeing. A healthy body keeps you well and active. A healthy mind keeps you focused and engaged. A healthy soul keeps you fulfilled and content.


But is it worth the investment?

Are YOU worth the investment? If you’re ready to put yourself first, the answer is YES! Taking part in a Retreat can reduce stress and give you the inspiration and motivation you need to make some lifestyle changes. Research has even shown that Retreat participants experience mental and physical benefits, both immediately and long-term. You may discover a new hobby, learn a new practice, and/or begin to address emotional issues or health concerns you might be struggling with. If you’re the type of person who has a hard time slowing down or carving out time to do enjoyable, relaxing activities, then The Soul-Care Retreat by Black Women's Club DXB is for you!


Ok, I’m starting to understand...But why BWC?

We aren't just a business, we are a community. When you book with Black Women’s Club DXB, you can be sure that your experience will be full of love, security, and understanding. Through the highs and the lows, we will always treat you like family.


Who’s on the Dream Team?

Amira Iona from Soulfusion - Art, Yoga and Meditation Teacher

Dionne James - Yoga Instructor

Noona Nafousi - Life Transformation Coach

Selina Waterman-Smith - Growth and Strategy Performance Coach


Event Photos

Amira Iona

Amira is a Yoga and Guided Meditation Teacher, Reiki Master and Teacher, as well as a Tarot Reader. Her style is unique; she combines Meditation and Art, beautifully timed to a diverse music selection. Amira’s SoulFusion sessions bring you peace, a sense of release and a deep feeling of grounding. Refreshed and calm, these experiences will leave you full of self-love. Find your stillness with her through a slow and deliberately selective sequence, brought alive by a soul-mending playlist… while painting your own chakra-centred canvas to take home with you. If you'd like, you can have your painting interpreted to help you understand what your chakras are telling you to pay attention to and focus your energy on healing. The paint is water-soluble and allergen free - it washes off right away, and doesn't hurt you or the environment!


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Dionne James

Dionne James is an accredited holistic health coach and full time licenced yoga teacher. She is based in Dubai with over 15 years of professional teaching experience and she has a fresh uplifting style that supports her students in opening up to their highest potential. She uses breath with a creative combination of dynamic flowing movements peppered with focus on alignment of the body, mixed with some funky tunes, to improve strength, flexibility and balance of the body and mind. Be prepared to go on a journey to your higher self as her students always leave her sessions feeling energised and exhilarated.


Event Photos

Noona Nafousi - Life Transformation Coach

Noona Nafousi is an intuitive Transformational Life Coach that uses NLP, neuroscience and energetics to lead her clients to phenomenal deep transformations.
Noona coaching is heart led and her gift is being able to allow her clients to feel deeply secure in her presence.
Noona’s passion in life is to help each human beings, women in particular, to fall deeply madly in love with themselves, allowing them to embrace the gift of life from a place of true abundance and happiness.


Event Photos

Selina Waterman-Smith - Growth and Strategy Performance Coach



Selina has been founding multi-million dirham startups for nearly 20 years across different continents and industries. She likes to break the mould as far as women in business are viewed, and she has embraced being different and innovative - that's what has yielded her success.

She predominantly works with people on mind-set coaching and In her session she will be talking about how the modern day woman can manage it all, hot to avoid stress and how to avoid burnout. Your only boundary is you!


Details and Next Steps

Time: 8am - 6:30pm

Date: Saturday 21st January 2023

Location: The Retreat, The Palm Dubai, United Arab Emirates.

Parking: Free parking available inside and all around the hotel

Dress Code: Please wear comfortable clothing

Cost: Early Bird Price = 500 AED

Normal Price = 550 AED


Terms and Conditions

• YOUR TICKET COVERS 5 WORKSHOPS, LUNCH, TWO REFRESHMENT BREAKS WITH FOOD AND DRINK, AND 1 X YOGA MAT RENTAL FOR YOU TO USE AND RETURN AT THE END OF THE DAY (YOU ARE WELCOME TO BRING YOUR OWN).

• TICKETS CANNOT BE REFUNDED AND CAN ONLY BE USED BY THE ORIGINAL BUYER. TICKETS CAN BE PASSED ON PROVIDED YOU HAVE PRIOR APPROVAL (PLEASE CONTACT US IF NEEDED).

• PLEASE NOTE LATE ENTRY INTO A WORKSHOP WILL NOT BE PERMITTED UNDER ANY CIRCUMSTANCES. IF YOU ARRIVE LATE, YOU WILL ONLY BE PERMITTED TO JOIN AT THE START OF THE NEXT WORKSHOP

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Where is it happening?

The Retreat Palm Dubai - MGallery by Sofitel, The Retreat, Dubai, United Arab Emirates

Event Location & Nearby Stays:

Tickets

GBP 111.00 to GBP 123.00

Black Women's Club Dxb

Host or Publisher Black Women's Club Dxb

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