The Zen Den - St Paul's Catholic Primary School - KS2 Students only!

Welcome to The Zen Den event exclusively for students in Keystage 2 at St Paul's Catholic Primary School! Join us for a term of relaxation, rejuvenation, connection and fun.

The Zen Den is ran by Katie, founder of Mindful Brain. Katie is a qualified primary teacher, former Headteacher, mindfulness and yoga teacher for children and NLP coach.

Take a break and reset your mind at Zen Den!

Here’s the kind of thing you can expect:

🧠 Brain Boost – Learn about the parts of the brain that are involved with emotions and self-regulation.

🧘 Relax & Recharge – Simple breathing exercises & games to help you feel calm and focused.

🎨 Creative & Crafty Activities – Create your very own Calm Kit

💬 Positive Chats – A chance to share good news, reflect on the day, or just listen.

🎶 Chill-Out Music – A quiet space with relaxing music to help you switch off.

😊 Confidence Boost – Activities to build self-belief and a positive mindset.

🌸 Quiet Space – Time to pause, breathe, and take a break from the busy day.

CALM KIT: You’ll make a Calm Kit to use at home and in our session this includes resources for breathing and mindful exercises and games (It’s yours to keep).

Spring Term 2026

Year 3 - 6

3.20 - 4.20pm

Tuesdays: starting 13th January 2026 to 24th March 2026

FULL TERM: £75 + £18 Creative Calm Kit per child

When purchasing the ticket, please input £93. THE TICKET HAS BEEN LISTED AS A DONATION PRICE TO REDUCE TICKET FEES. ANY AMOUNT BELOW £93 WILL BE REFUNDED AND A PLACE WILL NOT BE BOOKED.

1 ticket permits 1 child + a calm kit.

This club is not suitable for children requiring 1:1 or small group support. Please contact Katie ([email protected]) to find out more about supporting children with tailored support.

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Host or Publisher Katie Purdy (Mindful Brain)