The Yogi's Way with Reema Datta

The Yogi’s Way: Transform Your Mind, Health, and Reality with Reema DattaBorn into a family of yogis, author Reema Datta has been steeped in the ancient Vedic wisdom of yoga and Ayurveda her entire life. Join her for an inspiring evening based on her new book The Yogi’s Way: Transform Your Mind, Health, and Reality. Reema will share how yoga’s profound teachings on the mind and consciousness can help us navigate challenging emotions such as anger, shame, and anxiety. She will offer practical exercises to help build emotional resilience while connecting with consciousness – the deepest and most powerful part of ourselves.

Reema Datta is the author of The Yogi’s Way: Transform Your Mind, Health, and Reality. Datta first learned yoga and Ayurveda from her mother, grandmothers, and grandfather, who wrote several books on Vedic philosophy. After receiving her master’s degree from the London School of Economics, Datta worked for the United Nations before leaving to study ancient yogic wisdom and practice full-time. Since 2002, she has led yoga and Ayurveda workshops, retreats, and trainings in over twenty countries across five continents. Her students include Sting, Paul Simon, Edie Brickell, Zainab Salbi, Sujatha Baliga, and thousands of other practitioners globally.

Visit her online at http://www.TheYogisWay.com.

Host or Publisher The Ark Events Team