The Yogic Art of Living and Dying with Anne Douglas

The Yogic Art of Living and Dying : Everyday Practices for End of Life & Awakened LivingAn Online Series with Anne Douglas C-IAYT, RYT500, YAA1000Wednesdays 4.00pm-5.30pm PDT. Intro Session - March 29 (no cost)6 Class Series – March 29, April 5, 12, 19, 26, May 3 (includes Intro Session)Cost for Full Series $125 . The series will be recorded, if you can’t make the session live.

As sure as we are born, we will all die. Yet few of us are prepared to meet this unavoidable event in a skillful and peaceful manner, be it our own or another’s. The ancient wisdom path of yoga offers several perspectives and practices that not only prepare us for this inevitability, but helps us to live our lives in a more sacred, welcoming and integrated manner. This class series will introduce you to a rich menu of experiences that act as dress rehearsals for life’s final event. Practices and discussion include:• The Art of Surrender through Breath• Closing the Gates: Sensory Withdrawal for the Final Moment• Savasana & Yoga Nidra: Navigating the layers of consciousness into the Peace that Abides• Guided Meditation to the Unborn, Undying Self• Yogic Practices as Death Dress RehearsalsThe Yogic Art of Living and Dying is a learning opportunity for our time! Don’t miss this unique chance for enrichment from master teacher, Anne Douglas.

Anne Douglas, YAA1000, RYT500 & C-IAYT, has been teaching yoga & meditation classes, workshops & retreats since 1989. She has over 4 million listens to her meditations on the Simple Habit app, and is a past Trainer for the iRest Institute. Anne’s boundless enthusiasm, depth of wisdom and radiant heart create fertile ground for inspired learning.

FOR ATTENDEES: Technology: We will use Zoom for those participating online. After registering, you will receive 2 emails: a receipt and a confirmation email. The Zoom link will be part of the confirmation email. If you don't receive it, please contact asap [email protected]. You will also receive an email with the link 2 hours and 10 minutes before the event.

Future access: The classes will be recorded for all attendees. We will make the recording available and send the link once it's available. If you cannot make the time but would like to attend, please register to receive the video link.

YogaKula Policies : No refunds are offered on workshops. You are welcome to transfer your ticket to someone else. You can receive a credit to account that can be used for another YogaKula workshop within 6 months if you canceled more than 48 hours before. Credit is for the amount of the workshop - no refund or credit on Eventbrite Fees.

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