The Women's Well

An interactive, community-focused evening for women to explore how the pelvic floor holds both physical and emotional stories.
About this Event

The Women's Well: An Exploration of the Mind-Body Connection

Join us for a trauma-informed, interactive evening for women to understand and explore how the mind and body intersect.

This is a space to slow down, get curious, and learn how your physical and emotional selves are always in conversation with each other.

What to expect:

A grounded overview of the pelvic floor, and what restriction can mean, both anatomically and emotionally.

A focus on your reproductive organs and how they communicate with your hormones.

A discussion of how the pelvic floor changes across the seasons of a woman's life.

An invitation to notice resistance, hesitation, or a lack of sensation, and why all of it is normal.

Time for open Q&A with Sara Cate and Courtney.

Led by:
Courtney Trocinski, OTD, OTR/L and Sara Cate Moser, LPC, SEP

Location:
Rooted Alchemy Collective, Sunnyside, Denver