The Wild Breath: A Yin + Conscious Breathwork Journey

Schedule

Sat Dec 14 2024 at 07:00 pm to 09:00 pm

UTC-07:00

Location

Green Light Reiki Healing and Chakra Balancing | Denver, CO

Advertisement
Experience a journey designed to bring profound inner transformation by combining the gentle stillness of Yin Yoga with Conscious Breathwork
About this Event

Experience a journey designed to bring profound inner transformation by combining the gentle stillness of Yin Yoga with the powerful practice of Conscious Breathwork. We begin with Yin, where long-held, passive postures allow your muscles to release deeply and your connective tissues to soften. This creates space in both body and mind, calming the nervous system and enhancing your capacity to come deeply inward. Yin prepares your body for breathwork by quieting the mind and releasing physical tension, setting the stage for a more profound experience.
After Yin, we flow into Conscious Breathwork, a practice that uses intentional breathing patterns to access deep states of clarity and healing. With the body fully relaxed from Yin, the breath flows effortlessly, allowing you to tap into deeper physical, emotional and energetic layers. The synergy of these two practices opens the door for self-discovery, emotional release, and transformation. This is an experience you will want to be a part of.Bring water, yoga mat, pillow, blanket and an eye mask. The studio has blankets and eye masks will be provided if you don't have one.

Since 2018, I've had the privilege and honor to hold space across the Denver Metro area. I guide a wide variety of classes from Vinyasa flows to Nidra and everything in between. What drives me is the deep connections I build with those who trust me to guide their practice. Each person I meet teaches me something new and I am continually inspired by the transformations I get to witness not only on the mat, but off the mat.My love for yoga began in 2006 at a gym. I remember the instructor giving us a rest in downward facing dog and thinking how is this a resting posture? From that moment I was hooked. After completing my 200-hour certification in 2017, I immediately pursued Yin certification and later expanded my offerings to include Nidra and Conscious Breathwork. My first experience with breathwork in 2022 was a turning point, profoundly shifting my perspective and inspiring me to share this powerful practice with others. In addition to teaching, I lead Hike + Flow events, merging my passion for the outdoors with yoga and cold plunges to foster community and wellness in nature.Off the mat, you can find me in the mountains exploring with my family, snowboarding, kayaking, camping, backpacking, being a jungle gym for my three children and running a design agency with my wife.

Advertisement

Where is it happening?

Green Light Reiki Healing and Chakra Balancing, 1545 South Pearl Street, Denver, United States

Event Location & Nearby Stays:

Tickets

USD 60.54

Kathy Sietos

Host or Publisher Kathy Sietos

It's more fun with friends. Share with friends

Discover More Events in Denver

Saturnalia
Sat Dec 14 2024 at 06:00 pm Saturnalia

Marquis Theater - CO

ART THEATRE
Luke Grimes at Grizzly Rose - CO
Sat Dec 14 2024 at 06:00 pm Luke Grimes at Grizzly Rose - CO

Grizzly Rose - CO

ART CALENDAR
Holiday Showcase - December 14th
Sat Dec 14 2024 at 06:30 pm Holiday Showcase - December 14th

Refresh Studios

HOLIDAY
Recreational Outrage LIVE! White Elephant Christmas Party!
Sat Dec 14 2024 at 06:30 pm Recreational Outrage LIVE! White Elephant Christmas Party!

Wide Right

CHRISTMAS ENTERTAINMENT
Santa's Naughty Helpers Denver
Sat Dec 14 2024 at 07:30 pm Santa's Naughty Helpers Denver

Get Busy Livin Studios

HOLIDAY PARTIES
ALLEYCVT
Sat Dec 14 2024 at 08:00 pm ALLEYCVT

The Ogden Theatre

Rotating Tap Comedy @ Empourium Brewing
Sat Dec 14 2024 at 08:00 pm Rotating Tap Comedy @ Empourium Brewing

The Empourium Brewing Company

COMEDY ENTERTAINMENT
MINDSHOP\u2122 REPLAY| DESIGN THINKING IN 3 STEPS
Wed Mar 31 2021 at 07:00 pm MINDSHOP™ REPLAY| DESIGN THINKING IN 3 STEPS

PRE-RECORDED

ART HEALTH-WELLNESS
Puppy Socialization+Training Class @ Goodheart Vet - Broadway (9-16 weeks)
Wed Jan 26 2022 at 06:00 pm Puppy Socialization+Training Class @ Goodheart Vet - Broadway (9-16 weeks)

Goodheart Animal Health Center

WORKSHOPS HEALTH-WELLNESS
How to Reset to Your Superwoman's 'SELF'! - Denver
Tue Apr 19 2022 at 12:00 pm How to Reset to Your Superwoman's 'SELF'! - Denver

Denver

WORKSHOPS HEALTH-WELLNESS
Puff, Pass and Paint- 420-friendly painting in Denver! 21+
Fri Jun 24 2022 at 06:30 pm Puff, Pass and Paint- 420-friendly painting in Denver! 21+

Puff, Pass and Paint

ART WORKSHOPS
Full Moon Community Heart Space - Denver
Tue Dec 06 2022 at 05:00 pm Full Moon Community Heart Space - Denver

Denver

ART WORKSHOPS
Heart Centered Business Creation for Wellness Practitioners & Coaches
Wed Mar 01 2023 at 10:00 am Heart Centered Business Creation for Wellness Practitioners & Coaches

Denver

HEALTH-WELLNESS WORKSHOPS
Group Dzogchen\/Tibetan Buddhist Meditation Session - Free\/Donation-Based
Wed Apr 12 2023 at 07:00 pm Group Dzogchen/Tibetan Buddhist Meditation Session - Free/Donation-Based

Yoga Center of Denver

MEDITATION HEALTH-WELLNESS
Botox Training - Denver, CO
Sat Jun 10 2023 at 07:00 am Botox Training - Denver, CO

Hotel Indigo Denver Downtown-Union Station, an IHG Hotel

WORKSHOPS HEALTH-WELLNESS
Flow, Feel & Heal: Sound Healing and NeuroSomatic Flow
Sun Dec 10 2023 at 03:00 pm Flow, Feel & Heal: Sound Healing and NeuroSomatic Flow

STUDIO UPLIFT

WORKSHOPS HEALTH-WELLNESS
A Midweek Mini Retreat to get Unstuck (Denver)
Tue Jan 09 2024 at 09:00 am A Midweek Mini Retreat to get Unstuck (Denver)

Denver

WORKSHOPS ART
Mental Health Monday
Mon Jan 22 2024 at 06:00 pm Mental Health Monday

Creative Strategies for Change

HEALTH-WELLNESS MENTAL-HEALTH
Beats, Bass & Breath: EDM Yoga Dance Flow
Sat Feb 03 2024 at 05:00 pm Beats, Bass & Breath: EDM Yoga Dance Flow

Rino Yoga Social

HEALTH-WELLNESS WORKSHOPS

What's Happening Next in Denver?

Discover Denver Events