The Whole of Yoga - A Foundational and Experiential Weekend with Circle Yoga Shala

Schedule

Sat, 30 Jan, 2027 at 09:00 am

UTC-06:00
Location

7602 Big Bend Blvd, St. Louis, MO, United States, Missouri 63119 | Shrewsbury, MO

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The Whole of Yoga: A Foundational and Experiential Weekend
January 30–31, 2027 | Empowered Spaces | St. Louis
Join Circle Yoga Shala at Empowered Spaces for a weekend of practice, exploration, and conversation about the whole of Yoga.
Across three three-hour gatherings, we’ll explore foundational questions about Yoga through asana, pranayama, meditation, philosophy, guided practice, and reflection.
You’re welcome to join for one session or experience the full weekend.

The three gatherings
Session 1: What Are We Practicing Toward?
Saturday, January 30 | 9:00 AM–12:00 PM
Session 2: Why Do We Work With the Breath?
Saturday, January 30 | 2:00–5:00 PM
Session 3: How Do We Work With the Mind?
Sunday, January 31 | 9:00 AM–12:00 PM
No previous experience is necessary. Whether you are newer to Yoga, have practiced for years, or simply feel curious about a deeper exploration, you are welcome.

$75 per session | $200 for the full weekend
This is a Circle Yoga Shala program, taught by their faculty and hosted within the Empowered Spaces community.

Curious about the full teacher training? Circle Yoga Shala’s Foundational Yoga Teacher Training — a 200-hour teacher training begins in April 2027 at Empowered Spaces. The January weekend is an opportunity to experience their approach, but attending does not require you to enroll in the teacher training.
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Where is it happening?

7602 Big Bend Blvd, St. Louis, MO, United States, Missouri 63119, 7602 S Big Bend Blvd, St Louis, MO 63119, United States, Shrewsbury

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