The Whole-Body Pain Workshop

Topics Covered:

• How chronic pain and trauma can share the same nervous-system pathways & why pain isn't "just in your head"
• An introduction to Pain Reprocessing Therapy (PRT) and somatic tracking
• Nutrition's role in chronic pain: how inflammation, blood sugar, and gut health tie into pain
• A guided sound bath to practice nervous-system regulation in real time

What You'll Take Home:

• Pain Reprocessing Therapy worksheet
• Meal & snack ideas
• Gentle movement guide

Text Summer at 850-738-3332 or email at [email protected] for a cash pay discount.