The Wellness Room
About this Event
Welcome to The Wellness Room!
Join Shanti Living and CoraCora for an afternoon designed to nourish both body and mind.
We'll begin with a chef-curated brunch, where guests can relax, connect, and enjoy some of CoraCora's signature flavors before transitioning into an immersive Wellness Room experience.
Following brunch, Dr. Laurel Cannon, founder of Shanti Living and a mental health and wellness educator with a Ph.D. in Health Psychology, will lead an engaging discussion exploring the science of stress, the role of cortisol, and practical strategies for creating sustainable self-care routines.
Guests will then create their own personalized Aromatherapy Room Spray, blending essential oils that reflect their unique wellness intentions while learning how scent can support relaxation, focus, and emotional well-being.
Whether you're looking to reconnect with friends, prioritize your own well-being, or simply enjoy a meaningful Sunday afternoon, this experience offers the perfect balance of great food, intentional conversation, and creative self-care.
Ticket Includes: Welcome drink, guided Wellness Room experience, all materials, and one personalized aromatherapy room spray*. Brunch purchased seprately (individual checks allowed).
*Additional customized room spray bottles available for purchase on site (additional $15 per bottle)
Agenda
🕑: 12:00 PM - 12:30 PM
Welcome and Introductions
Host: Dr. Laurel Cannon
Info: Arrive, receive your welcome drink, pick your seat, order your brunch, mix and mingle until we get started.
🕑: 12:30 PM - 02:00 PM
CoraCora Brunch
Host: CoraCora
Info: Enjoy brunch, enjoy the music, order drinks, network and mingle with the guests near you. The CoraCora team will assist in clearing your places between 2-2:15pm.
🕑: 02:00 PM - 03:00 PM
The Wellness Room
Host: Dr. Laurel Cannon
Info: I will then guide us through a overview of the science behind stressed, followed by the creation of customized aromatherapy room sprays. You will use various essential oils and dried herbs to crate your perfect blend. In between creating and chatting with your neighbors, I will guide you through a brief written self reflection activity that will compliment our stress management discussion. Additional spray bottles will be available for purchase on site. Gifting materials will also be made available.
🕑: 03:00 PM - 03:00 PM
Close
Host: Dr. Laurel Cannon/CoraCora
Info: At 3pm we will close out our time together, thanking the CoraCora team for their service, and saying our goodbyes until next time!
Where is it happening?
Event Location & Nearby Stays:
USD 35.00
